Two weeks ago today I had a total knee replacement done on my right knee. I haven't done much during these weeks except physical therapy exercises and sleep!
The first week was really rough, week two has been better, but still not a piece of cake. I'm confident that the coming week will show even more improvement in movement and decreased pain.
Thank you for your patience during my time off. I have plans to get back to my blog with renewed vigor!
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| This is the day after surgery. I look pretty groggy! But who could have a better recovery buddy? |
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| Unless perhaps it was this fellow! |
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| I spend time on the stationary bike every day, with yet another recovery buddy! |
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| Ice, ice and more ice! |
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My knee today, significantly less swelling and gaining more mobility.
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Roni Jo came home for a few days last week to help with my recovery. What a treat to have an in house physical therapist! I will continue with therapy in Davenport under the direction of Erinn at Peak Fitness. I really love the work that she is doing, even if it hurts a whole bunch!
You're a trooper...you got this!
ReplyDeleteSo your daughter finally gets to tell you what to do and YOU have to listen. Good luck with your recovery.
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